The ZAHU mark — the sun and the moon

Book a Free Consultation

Take the next step in coming home to yourself. This is a free 30-minute consultation to see whether we are a good fit. Your chosen time is reserved immediately.

1. Date & Time

Select your preferred availability.

Regular sessions run Mondays through Thursdays, while consultation calls are held Mondays and Wednesdays, daytime 9:00 AM–11:00 AM and evenings 6:00 PM–8:00 PM (Eastern Time).

The listed times are start times (e.g., a 9:00 AM slot runs 9:00–9:30 AM).

Please book at least 2 days in advance. If these times don't work, tell us in Additional Notes.

Please note that, at this time, our practice serves women only.

September 2026

Daytime

Evening

All times shown are Eastern Time (ET).

2. Details

Tell us about yourself and your needs.

Have an account? Sign in or create one to manage your sessions later. You can also continue as a guest.

Your session is confirmed straight away. We ask for 24 hours' notice if you need to cancel.

Intimacy and being in relationship was cement in my life.

But you saw through me, and helped me read and learn my nervous system.

M. G.
Coming soon

To Be Human

A ZAHU podcast with Sara Estee Fried.

Conversations on being human — bodies, nervous systems, and coming home to ourselves.