Specialty Services
Different ways in. All of them begin with the body.
Individual Services
Somatic Therapy
Your body has been keeping the record — the stress, the trauma, the patterns it learned to carry. We work with it so it can begin to set some of it down.
Breathwork
Guided breathing that lets what is stuck begin to move. Sometimes it comes out as tears. Sometimes as rage. Sometimes as the first real calm you have felt in years.
Trauma Recovery
We go slowly, and we stay with the body. Not reliving what happened — building enough safety and self-trust that you can stop bracing.
Nervous System Regulation
When you have lived in survival mode for years, calm can feel foreign. This is learning, in your own body, how to come back down — and how to trust it when you do.
Hypnotherapy
Underneath the thinking mind are the old beliefs still running things. We go there gently, and we begin to loosen them.
Family & Systemic Constellations
Some of what you carry did not start with you. We look at the patterns handed down through your family, and what it takes to finally set them down.
Safe Touch & Boundaries
Learning where you end and someone else begins. Practicing no and yes in your body — until they are yours to use.
Professional Consultation
For therapists and helping professionals who want to work with the body, not only the story. Experiential learning and support with the cases you are already carrying.
Psychedelic Preparation & Integration
Preparation so you go in grounded and supported. Integration afterward, so what you find there becomes part of your life instead of a memory.
- 2 preparation calls
- 1 full day of in-person support
- Integration session the following day
Women's Healing Intensives
Longer private sessions, for when an hour was never going to be enough. No clock-watching, no leaving mid-way through.
You can try it right now.
One minute, five slow breaths, sound if you want it. Nothing to book, nothing to sign up for.
Takes one minute. Stop any time.
Featured Packages
Basic ZAHU
Modalities we may draw from
Shaped around what you need. We use what the work calls for, not all of it.
Signature ZAHU
Modalities we may draw from
Shaped around what you need. We use what the work calls for, not all of it.
Deluxe ZAHU
Modalities we may draw from
Shaped around what you need. We use what the work calls for, not all of it.
Further details regarding session length, scheduling, and the structure of your private container will be discussed upon enrollment.
Fees & Payment: ZAHU is private pay, so our work is not limited by insurance rules or session caps. Limited financial assistance is sometimes available through an organization supporting women's healing. Please give 24 hours' notice to cancel. Questions? Get in touch.
— T. G. & Y. G.You didn't just help my wife when she was struggling — you opened the door for both of us. That changed everything.
You told me she can handle it. I didn't believe you. I was wrong. That pushed me to stop hiding.
It changed our marriage. It changed our home. From there, I broke patterns I was stuck in for years. Now I live a life that is open, honest, and real.
You didn't just help us survive the hard moment. You helped us build a completely different life.